Categories: Recipes

Turkey Meat Muffins

Tonight for dinner I made some Turkey Meat Muffins! 😯

Alright, alright, that just sounds gross
 I really made turkey meatloaf in a jumbo muffin tin 🙂

I had the full intention of following Gina’s Skinny Taste recipe to a T, but impatience got the best of me and I messed a few things up. Woopsie!

First I mixed up the following in a bowl:

  • 1/2 package Nature’s Valley 99% Fat Free Ground Turkey Breast (leftover from the stuffed zucchini I made Sunday)
  • 1/2 tsp olive oil
  • 1/4 of a white onion, chopped (per Gina’s recipe, these were supposed to be sautĂ©ed.. but I missed that step)
  • 1/4 cup quick oats
  • 2 tbsp ketchup 😀
  • 1 egg white
  • 1/2 tsp Marjoram
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper
  • 1 tsp worcesterchire (this was supposed to go on TOP of the meatloaves.. oops again)

Into the tub:

Once combined, I evenly distributed the mix into two jumbo meat muffins (I don’t know why, but “meat muffin” makes me giggle 😉 )

Then I basted the top with about a tbsp of ketchup mixed up with a dash of worcesterchire:

These cooked in a 350 degree oven for 40 minutes. Halfway through the cooking time, I put a cup each of cauliflower and broccoli into the oven to roast. I usually roast my veggies at 415 degrees for 15 minutes, so I put these veggies in for an extra 5 minutes since the oven was at a cooler temp.

I seasoned the broccoli with S&P and garlic powder and the cauliflower with S&P, garlic powder, onion powder, and red pepper flakes.

When I opened the oven to put the veggies in, it smelled EXACTLY like my mom’s meatloaf (must be the smell of baking ketchup 😆 ) I got pretty excited at this point, and was glad I made 2 meat muffins so I’ll have some leftovers for lunch tomorrow. Woo hoo!

All baked up:

I served this meat muffin up with some Heinz 57, because that’s what any self-respecting meatloaf eater should do:

All together:

Two thumbs up!!! All of my mistakes made for one TASTY dinner 🙂

Stats on 1 turkey meat muffin: 235 calories, 15g carbs, 4g fat, 36g protein, 1g fiber

Stats on the whole shebang: 305 calories, 30g carbs, 4g fat, 40g protein, 6g fiber

 

Off to mow the lawn
..

Mary

Hello! I’m Mary, a self-proclaimed fervent foodie and carbohydrate connoisseur. This blog is about my life—my passions, adventures, and failures—through food. I’m a bean counting CPA by trade, but my true passion is food. It is the unabashed soul of my being. The history, the culture, the taste, the experience–I am fascinated and enchanted by it all. I devote my free time almost entirely to scouting out delicious restaurants and cooking up new recipes. It makes me especially happy when I can take a recipe and “healthify” it. By this I mean turn it into something healthy and nutritious that still tastes friggin’ delicious. I love to connect with readers, restaurants, and those in public relations, so email me and let’s talk food! Google

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  • Maybe it's a Midwest thing, but I LOVE me some meatloaf! And these little meatloaf muffins are too cute to deny!

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