Fervent Foodie is a contributing writer for the official Urbanspoon blog.
With spring in the air and bathing suits on the brain, healthy eating is getting lots of attention these days. It seems each year more and more diet fads appear, and while many people find these fads a bit extreme (Cabbage Soup Diet, really?), few can argue the benefits of swapping a day or two of healthier eating into their weekly eating regimen.
Feeling a little confused on the different healthy eating trends? Get the skinny on raw eating, juicing, the macrobiotic diet, and Paleo over on the Urbanspoon blog.