Today (finally) for the first time in I can’t remember how long I took the time to make myself up something tasty for dinner.

After going through an absolutely horrendous move and experiencing 9 days of the absolute worst customer service experience of my life, I figured I could use a little red meat in my life.  Am I right?

A Cooking Light recipe for Beef Tenderloin with Horseradish Chive sauce caught my eye recently, and I decided to play off of this idea and make a grilled steak and onion wrap with some of this intriguing sauce.

I grilled up some hunks of red onion and popped them onto of of a Tumaro’s low carb tortilla with 1/2 a slice of Sargento’s pepper jack cheese:


Next up:  Horseradish-Chive Sauce!


I scaled back the sauce a bit and combined the following in a petri dish Winking smile

  • 2 tbsp fat free sour cream
  • 2 tsp horseradish
  • 1 tsp of spicy brown mustard
  • 1 tbsp chopped chives
  • Sprinkle of lemon juice
  • Salt to taste


Once the sauce was done, I grilled up some thinly sliced steak, sliced up about 3 ounces of it, and added that to my wrap.


I rolled the wrap up and popped it back on the grill to melt the cheese through, and dinner was served!


With a delicious side salad of course!


This sauce was deeee-licious!

The box unpacking is moving along slowwwwly, so I foresee my meals being on the quicker lighter side.  My jeans will thank me Smile

Stats on the steak wrap with 1/3 of the horseradish-chive sauce:  272 calories, 17 Carbs, 15g fat, 23g protein, 7g fiber


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  1. Yeah! Is that your first cooked meal in your new home? It looked delicious (and I hope it was grass-fed beef, hint hint)! Looking forward to the end of May, and to July–road trip!!!

  2. OMGosh Mary that looks absolutely delicious. I have been wondering how to make beef tenderloin and now I do. Thank you so much! Hope things are going well in North Carolina.

  3. mary! glad you made it safe and sound to your new place of home abode! sounds like the difficult things are behind you! now you can just settle into your new life! best of luck!
    this wrap looks amazing. i cant wait to try the sauce!!