Healthified Buffalo Chicken Wrap

I had a serious craving for some buffalo chicken this afternoon, so I thought I’d take a shot at a healthified buffalo chicken wrap.

I mixed up the following in a little bowl:

• 2 tbsp oikos plain greek yogurt
• 1 tbsp franks red hot
• sprinkling of Black pepper, garlic salt, red pepper flakes, onion powder

Then I mixed in 2.5 ounces grilled chicken shredded (all that was left from last sunday’s big grill up):

I put this mixture on top of a Joseph’s Low-Carb pita, and topped with a thinly sliced mini babybell cheese round and some banana peppers.  Then cooked in a 350 degree oven for 15 minutes and topped with some tomato:

Up close and personal:

This was delicious!  I tried a few bites of the buffalo chicken when it was cold, and I think I actually liked it better cold than heated up because I could taste the buffalo sauce better.  So two thumbs up, and next time I’ll keep it in a cold wrap rather than baking.

I love when random concoctions turn out tasty

Stats on the BCW:  213 calories, 12g carbs, 6g fat, 32g protein, 5g fiber

If you liked this post, you might also enjoy:

1. Healthified Chicken Parmesan Sub
2. Healthified Gyros & Tzatziki Saucziki
3. Lettuce wrap… er… taco?