All throughout my life, I’ve been a big eater.
Eating minimal food throughout the day so that I could engorge at dinner was commonplace for me for many years. Family members would tease me about always being the first person in the cookout buffet lines, and the first person to go back for round #2. I’ve been a foodie for as long as I can remember. I just love food. Yes, my world basically revolves around it. Yes, that may mean I have issues… but I’m ok with that 🙂
Over the past year, I’ve changed a lot of my old habits. Nowadays, I take the time to plan my meals out in advance so that I’m sure I’m giving my body the fuel it needs to chug along throughout the day. And I try as hard as I can to not over do it in one sitting. I HATE that sickly full feeling you get when you overeat. (Despite other changes I have made, I am still always the first in the buffet line… watch out, I throw elbows 😉 )
Never in my life have I even been called a person who is “not really into food,” until today that is. I was incorrectly classified today after I suggested a place with “healthy options” for lunch, and then proceeded to only eat 1/2 of my ginormous plate of food. I must say, I was a little taken aback. Dare I say, I scoffed in the commenter’s general direction. I LOVE FOOD. LOVE, I say, LOVE! I just try to incorporate as many healthy choices into my day as possible.
Does that make me anti-food? I think not!
I had a leftover link of Jennie-O Hot Turkey sausage from the weekend I wanted to use up, so I decided to make a double batch of scrambled eggs.
I mixed up 8 egg whites, S&P, red pepper flakes, and some water and got my scramble on. Once the curds started to form (least attractive word ever), I added some splashes of franks red hot to the eggs and dumped in the diced up turkey sausage.
I also roasted up some broccoli to go along side.
2 days’ breakfasts & minimal effort. Love it!
B#1 Stats (1 serving = 1/2 of recipe above): 174 calories, 8g carbs, 5g fat, 24g protein, 1g fiber
As I was preparing to make my overnight oats last night, I stood in front of an open cabinet pondering what I could possibly put in my oats to mix things up. Then a little voice inside me said.. you know you want the same exact oats you made for Monday. And guess what, that little voice was right. 🙂
- 1/2 cup uncooked quick oats
- 1/2 cup unsweetened almond breeze almond milk
- 1 tsp brown sugar
- fresh strawberries
B#2 Stats: 208 calories, 38g carbs, 5g fat, 6g protein, 6g fiber
Lunch today was courtesy of Aladdin’s Eatery. I went with the Jasmine’s Favorite Plate (plain)–which according to the Daily Plate only has 400 calories. I find that hard to believe, given that the plate of food they brought me was overfloweth with food. What do you guys think of that website? Reliable? Not reliable?
Anyway, the Jasmine’s Favorite is “a fresh mix of cooked beans, vegetables and rice seasoned with a blend of herbs and spices,” and it was DELICIOUS.
I wasn’t able to take a pic of everything, but here’s some of what was leftover: