What is it about running first thing in the morning that makes me feel like I can tackle anything the day brings me? This morning I completed Day #3, Week #2 of my interval training plan. Woo hoo! That means Friday I’ll be up to 2 minutes walking, 4 minutes running… and still no knee pain in sight 🙂
I took 2 tbsp of powdered chocolate PB2:
Then added 1 tbsp water:
Then smeared it on a Mama Lupe’s low carb tortilla and topped with 1/4 cup each of strawberries and blueberries
I wrapped everything up, and put it on the george foreman for 5 minutes. Then wrapped in foil and stuck in my purse:
And enjoyed at my desk at work:
Mmmmmmm…. love love love the grilled fruit and nut butter wraps!!!
Stats on the wrap: 145 calories, 21g carbs, 4g fat, 9g protein, 7g fiber
Make sure you post a comment on the PB2 giveaway by midnight Sunday July 4th!
Bowl of overnight oats consisting of:
- 1/2 cup quick oats
- 1/2 cup unsweetened vanilla almond breeze almond milk
- 1 packet Truvia (stevia)
- Fresh Strawberries & Blueberries (added this morning)
I <3 overnight oats.
Stats on the oats: 203 calories, 39g carbs, 5g fat, 6g protein, 7g fiber
Last night when I was packing my lunch I was really craving a sandwich. (The carb tooth strikes again!)
Sunday night I grilled up a big batch of chicken breasts seasoned with McCormick’s Montreal Chicken Seasoning. So I packed one of the breasts (about a 2.5 ouncer), 1 cup spinach, tomato, onion, a Pepperidge Farm 7 grain deli flat, and 1 tbsp Trader Joe’s Spicy hummus.
Can you say YUM? Yum. 😀
Stats on the sammy: 230 calories, 29g carbs, 5g fat, 22g protein, 9g fiber
Tonight I’m headed up to Cleveland for the Athena Women’s award dinner. This opportunity came up through my involvement with the Knowledgeable Network of Women through the Greater Akron Chamber of Commerce.
And I’m taking my camera. First time for me to let my inner food blogger out at a business function… should be interesting 🙂