I make 1 dippy egg and three scrambled egg whites. That way I get the yumminess of the gooey yolk but still keep it on the healthy side.
Paired up with a slice of 12 grain bread with sunflower seeds. Goooood morning 😀
Nutritionals for this tasty breakfast: 230 Calories, 21g Carbs, 7g Fat, 22g Protein, 1g Fiber