Last night I ate like a queen

For dinner last night, Jarrod and I headed to Coco Osteria.  We found this restaurant last time we were in Charlotte and loved it not only for the food but also the location and lovely outside patio right in the heart of uptown Charlotte.

First thing first, we ordered a bottle of wine:

Though we love wine, Jarrod and I are not wine experts.  We usually order wine based on which name sounds the most appealing.   This wine was fantastic!

We ordered some bruschetta to split:

I think bruschetta is our #1 favorite pick for appetizers.  We get it pretty much everywhere we go, and it is ALWAYS amazing.  I love balsamic.. and tomatoes… and basil… and bread… 😀

We also had some of the house beans and bread, which was so simple and so tasty:

When we go out to eat, Jarrod and I often split an appetizer and dinner.  That way we get to try lots of things without overeating (at least not TOO much).  We split the bucatini with grilled chicken for our main entre.  This consisted of hollow spaghetti, caramelized onions, smoked pancetta, tomato sauce & shaved pecorino cheese plus the grilled chicken we requested:

A fabulous first night of food on vacation!

Coco Osteria on Urbanspoon

Interval Training:  Day #1, Week #5

This morning, I woke up around 6:30am to get my run in for the day before the streets of Charlotte got too busy.  I am now at 3 intervals of 3 minutes walking and 7 minutes running.  I was a little nervous about the jump in running time from 5 minutes to 7, but I think being in a different city really energized me.  I had to do most of my running on the sidewalk, which made me worry about my knee.  So I tried to “think light” as I was running and put as little impact as possible on my legs.

I really didn’t have a route in mind, I just kind of set out and turned whenever I came across a red light:

There are so many beautiful buildings in Charlotte, and also very many beautiful restaurants I’d like to try 😉

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A friendly dinner

So last night, I hit up a local farmer’s market with two of my friends/coworkers, Jessie and Tim.

We were in search of inspiration for something to make for our friend’s dinner we scheduled what seems like 5 months ago….  All because you have to be VIP to get on Jessie’s calendar  …  Not pointing fingers or anything…

We did a loop around the market, to check out the goods:

After a mini-powwow on our findings, we decided to go with fajitas for our friends dinner. 

We ended up going with:

  • 2 green peppers
  • 1 lb of mixed lettuce greens
  • 1 green zucchini
  • 1 yellow zucchini
  • 2 ears of corn
  • 1 candy onion (basically a mild onion, but we were all super intrigued by the name)

We divided the remaining necessities for our fajitas amongst us, and each of us left to grocery shop/scavenge for food in our fridges/pantries.  Us accountants are so dang efficient sometimes 😉

First thing I did when I arrived at Tim and Jaci’s house was spread all the ingredients out on the counter. 

I guess I’m not capable of cooking unless I’m surrounded by a big fat mess 🙂

Jessie got to guac makin’ while Tim supervised:

I tended to the veggies:

Tim got his grill on:

Jaci got her shred on:

Then we feasted:

Here’s one with the flash for easy viewing:

Yeah, I ate that. 🙂  And it was goooooooooood!

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Southwestern Tabbouleh

I don’t know about you guys, but when I’m planning for a big event or vacation I tend to over-organize.  I usually have several lists going of things to do, things to buy, etc.  Vacation is about a week away, and I have a feeling the further I get into the week, the more and more things I’ll add to these to-do lists…  I think deep down I secretly like giving myself busywork.  What a weirdo I am 🙂

Since I was so pleased with the Shrimp Tabbouleh I made last week, I was pumped to see a recipe for Spicy Southwestern Tabbouleh in the July 2010 issue of Cooking Light!  I decided to make a double batch (in anticipation of (self-inflicted) limited free time later in the week).

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Tabbouleh with Feta and Shrimp

I don’t know why, but I always get the words bulgur and barley mixed up!  I know the difference between each of the grains, and I can easily identify them, but my brain just jumbles up the names sometimes!

Case in point:  I found this recipe for Tabbouleh with Feta and Shrimp a while back and decided over the weekend that I would make it sometime for dinner this week.  All week, I’ve been thinking to myself “why do they call it tabbouleh when it’s got bulgur in it?  Don’t they know tabbouleh is made with barley??”

After 5 days of contemplating this, it JUST NOW dawned on me that the recipe did, in fact, call for bulgur which is, in fact, what tabbouleh is made out of.  Hahahha… geesh.  Suddenly, this recipe made a lot more sense to me 🙂

First, I cooked up 1/4 cup of bulgur (AKA not barley) per the package instructions and 3 ounces of shrimp.  Then put it all in the fridge to cool off.

In a bowl, I mixed together:

  • 1 tbsp parsley, chopped (the smaller, the better)
  • 3 tbsp lemon juice
  • 1/8 tsp each salt, pepper, ground cumin

 Then I tossed the bulgur (I swear to you, I just typed BARLEY… wow) with:

For you visually challenged that is:

  • 1/2 large cucumber, diced
  • 1/4 cup parsley, chopped (the smaller, the better)
  • 1 roma tomato, diced
  • 1/4 cup chopped green onion
  • 2 tbsp  crumbled reduced fat feta

 Topped it off with the dressing, and put everything back in the fridge so the flavors could mary merry 😉

Come clooooooossssseerrrrrr:

T-A-S-T-Y.  Just like the tabbouleh I’ve had at my favorite middle eastern restaurants… well not JUST like it, but still tasty in its own right.  Next time, I wont be so lazy and I’ll chop everything into smaller pieces 🙂

Stats on the tabbouleh:  360 calories, 50g carbs, 3g fat, 28g protein, 10g fiber

 

I’m off to mow the yard!  WOOHOOOOOOO!

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Chipotles in adobo don’t mess around

Since I had a post-work meeting today, I was amazingly proactive last night 😉 .  Not only did I cook up my dinner ahead of time but I also packed a Berry Almond Luna Bar to hold me over til dinner:

This was pretty tasty, and the berry flavor was really strong.  However, the blueberry bliss Luna bar tops this bar hands down.  That is for darn sure!

For dinner tonight, I tweaked and further healthified a recipe I found in this month’s Cooking Light for Spicy Shrimp Salad.  The recipe called for two ingredients I had never used:  bibb lettuce and chipotles in adobo.

For those of you who have no idea what bibb lettuce is, it looks kinda like a little bouquet:

I was just going to use romaine, but this little guy was so cute I decided to give it a shot.

Last night, I grilled up one serving of medium sized shrimp seasoned with salt and pepper.

Then I tossed the shrimp with:

  • 2 tsp lime juice
  • 1 tsp fat free mayo
  • 1 tbsp chopped chipotle in adobo
  • 2 tbsp chopped red onion
  • 1 tbsp chopped fresh cilantro
  • 1/2 tsp ground cumin

After my post-work meeting, I heated the shrimp mixture up in the microwave and threw it on top  a bed of bibb lettuce and added some tomatoes.  I tasted a bit, and realized it was pretty spicy, so I topped it off with a dollop of fat free sour cream to cool things off.

I consider myself a lover of spicy foods.  Case in point, I put black pepper, red pepper flakes, and franks red hot on  pretty much everything but my yogurt and overnight oats.  Despite my love and affection for hot foods, about two bites into the salad I literally felt like my entire face was on fire!  Chipotles in adobo seriously do not f’ around.

After my mouth cooled down, I tried to give it another go, but one bite in and the insane heat was back in full fury.  I quickly downed half a tomato trying to calm the fire engulfing my face.

Needless to say, I didn’t finish the salad.  I think this could have been really tasty if I cut the chipotles back to 1 tsp and also used a different type of lettuce.  The bibb lettuce was kind of soft and didn’t have much crunch to it.  I prefer a crunchy romaine for my salads.

Stats on the salad I wasn’t physically cable of eating:  205 calories, 20g carbs, 3g fat, 21g protein, 5g fiber

Upon some deliberation of my freezer inventory, I decided my back up dinner would be a Gardenburger black bean burger on a Joseph’s low carb pita with onion, tomato, ketchup, and mustard.

boring

It was ok… but I was really craving shrimp.  Maybe I’ll make a smoothie later to compensate 🙂

Stats on the burger:  210 calories, 36g carbs, 5g fat, 12g protein, 10g fiber

 

Chipotle Peppers on Foodista

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