My big black book

I’d like to call it my little black book, but truth be told it’s quite a large black book:

DSCF5392

Embarrassed smile

Before we get into that… I have a question for you guys: Type A or Type B?

Type A:  Ambitious, aggressive, business-like, controlling, highly competitive, impatient, preoccupied…. time-conscious, tightly-wound… Geeze Wikipedia, you sure make it sound like a good thing.

Type B:  generally patient, relaxed, easy-going, and at times lacking an overriding sense of urgency.

Looking at my coffee table, you might guess that I’m a straight up type B:

DSCF5076

What is all this CRAP??

Yes, you might think I was a type B by the amount of disarray and apparent disdain for order….

DSCF5078

That is until you realized what I was doing with all this nonsense.

DSCF5401

Feast yo eyes.

DSCF5396

I may have painstakingly gone through every single copy of Cooking Light, Clean Eating, and Eating Well magazine I’ve accumulated over the past two years (a mere 30-some issues)….. 

I MAY have clipped out every single recipe that sounded the teensiest bit tasty…..

And I MAY have filed them away… by category.

DSCF5397

Jealoussssss???? Open-mouthed smile 

What about you guys?  Type A or Type B?

Oh, and lest we not forget TGIF! Party smile

signature

Continue Reading

Faux Chicken Parmesan

Do you guys every go through phases where you just don’t want anything to do with certain foods?  Lately, that’s how I’ve been feeling about meat. I just have not been craving it! 

While at Target over the weekend, I picked up a box of Morning Star Chick Patties.  I think I’ve contemplated buying these dozens of times before, but never sealed the deal.

DSCF5370

Over the weekend, I cooked one of these patties up in the oven and had it on a Pepperidge Farm 7 grain deli flat.

No sauce.  No veggies.  Just the faux meat and bun.

It was glorious.  It seriously reminded me of the chicken pattie sandwiches from high school.  I know that sounds disgusting, but in this instance it’s actually a very very good thing. 

Then, the other night I had a VISION: Faux Chicken Parmesan… Healthified, no less: 

DSCF5382

Shut the front door!!!!

First up, grab a spaghetti squash and halve it…

DSCF5362

I swear, every time I try and halve a squash I have flashes of severing a finger.  I think to myself, “is this it?”  Is this the day that I lose a finger in the name of squash??

DSCF5366

Once it’s halved, scoop out the seeds, and pop this puppy onto a cookie sheet into a 415 degree over for 30 minutes.  I ‘m no fan of mooshy squashoodles.

Next, I grabbed some leftover pasta sauce from the freezer.  This was Nature’s Basket Roasted Garlic:

DSCF5369

Why do I get such joy from stock piling individual servings of goods in the freezer?  It’s uncanny really. 

I defrosted the sauce a bit in the microwave, then tossed in a pan and added a hodge podge of seasonings including:  red pepper flakes, black pepper, garlic powder, onion powder, oregano, parsley.

DSCF5374

Once the squash was done, I pulled it out of the oven and used a fork to scrape out the innards.  Then popped 1 chicken pattie and some broccoli into the oven to do their thang.

Once the pattie was cooked through, I combined all my delicious and oh-so-easy ingredients:

DSCF5387

Faux-chicken-parmesan MASTERPIECE.

DSCF5378

I am in love with these patties… seriously, if you haven’t tried them DO IT.  Just make sure you cook them in the oven (and not the microwave) and you’ll get a crispy delicious bit of faux-meat-heaven.

DSCF5386

Mmmm hmmmmmmmmmmm….

DSCF5379

This WILL be making frequent appearance in my tax season dinner diet.  For sure.

DSCF5380

Stats on 1 serving faux chicken parmesan (1/2 squash, 1 pattie, 1/2 cup sauce):  274 calories, 44carbs, 7g fat, 12g protein, 8g fiber

Lest we not forget….. the winner of my Luna Bar giveaway is…….

image

Meagan!  Yay!!!  Email me with your mailing adddres and I’ll get the bars to you ASAP!

image

Continue Reading

Bananas Foster Bread

So what do these have in common?  Yesterday’s guesses gave me quite a few chuckles.

DSCF5354

Maker’s Mark and bananas happen to be two of the BF’s FAVORITE things.  Since we didn’t get to spend VD together, I decided to whip up a batch of Marker’s Mark Banana Bread over the weekend.  I had a Cooking Light Recipe for Bananas Foster bread that I’d been DYING to try out, and Makers Mark seemed like a terrific substitute for the Cognac called for in the recipe.

DSCF5333

Who drinks Cognac anyway?  Emeril Lagasse, that’s who.

Lucky for this banana bread recipe, I’m not dating Emeril Lagasse.  I’m dating Mr. Maker’s Mark.

Seriously…

Edible.

DSCF5351

Canoodling:

DSCF5336

This looks quite natural, actually.

DSCF5327

First up:  get your hands on some mushy brown bananas.  Hopefully you planned ahead for this, because the base of ANY good banana bread recipe is some seriously overripe bananas.

These guys are actually on the under-ripe side, but they got the job done.

DSCF5316

Next:  preheat oven to 350 degrees and spray a 9×5 inch bread loaf pan with cooking spray.

Combine the following in a nonstick skillet:

  • 1.5 cups mashed up ripe bananas
  • 1/2 cup packed brown sugar
  • 5 tbsp melted butter
  • 3 tbsp Maker’s Mark

Can we say yum?

 DSCF5319

Heat over medium until it starts to bubble and thicken slightly

DSCF5322

Then you’ll want to remove this banana goodness from the heat and set aside to cool.

DSCF5324

In the meantime, combine the following in a separate bowl:

  • 1.5 cups flour
  • 1/4 cup ground flaxseed
  • 3/4 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp ground cinnamon
  • 1/8 tsp ground allspice

Flax!

DSCF5325

Alltogethernah:

DSCF5331

Once the bananas are cooled off, add in:

  • 1/2 cup brown sugar
  • 1/3 cup fat free plain yogurt
  • 2 large eggs

Beat everything together until combined, then add in your dries to wets and mix until just blended:

DSCF5328

Yes, I licked them.

DSCF5330

Next is the easy part — pour batter into the prepared loaf pan and bake for 1 hour.  Then let the bread cool on a wire rack for about 10 minutes.

Meanwhile mix up the icing:

  • 1/3 cup powdered sugar
  • 1 tbsp melted butter
  • 1 tbsp Maker’s Mark

And dr-dr-drizzzzleeee  over the warm bread:

DSCF5357

Notice that at this point I had ALREADY cut off a small piece for sampling… That’s a key step in successful baking.  Frequent and continuous testing.

Mr. Maker’s Mark said this was the best banana bread he had ever tasted because it was “delightfully moist and not overly sweet”

DSCF5359

I agreed, it was delicious… and addicting.

Must be the alcohol.

DSCF5361

Maker’s Mark Banana Foster Bread Ingredients List (serves 12):

  • 1.5 cups mashed up ripe bananas
  • 1 cup packed brown sugar, divided
  • 6 tablespoons melted butter, divided
  • 1/4 cup Maker’s Mark, divided
  • 1/3 cup fat free plain yogurt
  • 2 large eggs
  • 1.5 cups flour
  • 1/4 cup ground flaxseed
  • 3/4 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp ground cinnamon
  • 1/8 tsp ground allspice
  • 1/3 cup powdered sugar

Continue Reading

Chocolate Coconut Love + Luna Bar Giveaway!

Guess what arrived?!?!?!

A giant package from DrugStore.com…………

IMG_0512

I currently have 15 strike that 14… ok 13 CHOCOLATE DIPPED COCONUT LUNA BARS in my possession 😀 😀 😀

 IMG_0515      

As soon as the package arrived, I tore into the box.

IMG_0516
Immediately, I tried to smell the chocolate coconut goodness through the wrapper.

IMG_0524

I don’t smell anything…

SMELL HARDER!

IMG_0523

This game didn’t go on long before I ripped open the package and took the first glorious bite of the new luna bar flavor.

IMG_0520IMG_0525

HOLY CANNOLI!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 

IMG_0528

Almond Joy lovers hold on to your seats.  This was so DELICIOUS and so worth the wait not to mention risking my life in a Cleveland ice storm.

IMG_0521

See all the flaky coconut goodness?

Lucky for you all, I’m ready to share my goodies!  So, I’m going to give one reader TWO Coconut Luna Bars plus a Blueberry Bliss Luna Bar (one of my all-time favorite flavors)!

IMG_0529

Here’s how you can enter:

1.)  Leave a comment including a link to the BEST healthy or healthified recipe you’ve ever tried.

2.)  Tweet about the giveaway (my twitter ID is @Fervent_Foodie) — make sure to leave a comment here letting me know you tweeted.   Here’s a shortlink for you:  http://wp.me/pW6Qg-1f0 

3.)  Like the Fervent Foodie page on Facebook and leave a comment here saying you did so.

I’ll let this run through Midnight eastern time on Tuesday Feb 15, and then I’ll use a random number generator to find out who I get to share some Luna Bar love with.  I hope you are as excited as I am… I know.. I’m obsessed.  It’s ok. 

Signature

Continue Reading