Brrrrreakfast!

Categories: What I ate

Brrrrreakfast!

I was craving some dippy eggs this morning, so I decided to test out whipping egg whites in my new blender.

3 Egg Whites, Little bit o' Skim Milk, Few shimmy shakes of Frank's

I make 1 dippy egg and three scrambled egg whites. That way I get the yumminess of the gooey yolk but still keep it on the healthy side.

One of these eggs is not like the others...

Paired up with a slice of 12 grain bread with sunflower seeds. Goooood morning 😀

Served up with a dollop of ketchup. I like to keep it classy.

Nutritionals for this tasty breakfast: 230 Calories, 21g Carbs, 7g Fat, 22g Protein, 1g Fiber

Mary

Hello! I’m Mary, a self-proclaimed fervent foodie and carbohydrate connoisseur. This blog is about my life—my passions, adventures, and failures—through food. I’m a bean counting CPA by trade, but my true passion is food. It is the unabashed soul of my being. The history, the culture, the taste, the experience–I am fascinated and enchanted by it all. I devote my free time almost entirely to scouting out delicious restaurants and cooking up new recipes. It makes me especially happy when I can take a recipe and “healthify” it. By this I mean turn it into something healthy and nutritious that still tastes friggin’ delicious. I love to connect with readers, restaurants, and those in public relations, so email me and let’s talk food! Google