Things I’ve learned over a week in Charlotte

  1. The people in Charlotte are nice.  Like SUPER nice.  Like almost weirdly nice.  I love them.
  2. Carwashes in Charlotte are a whole heck of a lot cheaper than in Ohio… 30% cheaper, to be exact.  Though, they will look at you funny when you ask to stay in the car as you go through the carwash.  Apparently, that’s not how they do it here in Charlotte.
  3. Everyone is really nicely dressed.  Not in a I’m-better-than-thou sort of way, but in a I’m-putting-my-best-foot-forward-today (and every day for that matter) sort of way.  I’m a fan.
  4. Chicken paws are not the same thing as chicken breasts!
  5. Speaking of chicken, why is the chicken breast at the butcher counter at Harris Teeter only $1.99 a pound???  That’s cheaper than the stuff they have on the shelves.  Mystery.
  6. Either u-turns are legal here or we’ve broken the law 7 times in the past week.  I’m hoping for the former.
  7. North Carolina is part of the South.   People actually have accents here.
  8. A Charlotte native can spot an Ohio accent a mile away… I didn’t think there was such a thing as an Ohio accent.  I was wrong.
  9. Public transportation is awesome.
  10. People are young here.  Like a city chock full of Doogie Howsers. 
  11. I’m pretty sure it’s possible to eat at a different delicious Charlotte restaurant for breakfast, lunch, and dinner every day for a whole year without having any repeats.  I may have to try that sometime.  Charlotte knows a thang or two about food. (Stay tuned for more on that topic!)

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Loaded Joetato

When I first graduated college and entered “the real world” cooking was not exactly my forte.  Typically, I’d pick one to two meals for the workweek, purchase all the ingredients on Sunday, and then eat the same thing for dinner for the next five days.  Can we say blasé? 

Add this lack of knowledge in the cooking-for-one field to my pure disgust for all things raw-meat and you end up with a meal plan that looks something like this:

  • Spaghetti with red sauce and garlic bread
  • Chicken quesadillas (using pre-cooked rotisserie chicken, of course)
  • Ravioli with red sauce and garlic bread
  • Egg salad
  • Macaroni and cheese (and garlic bread if I was feelin festive)
  • Ice cream
  • Anddddd repeat.

After a few months of this monotony, I started to branch out…. to every local restaurant within walking distance that is.  The food was FABULOUS, and the weight gain was… well… FLABULOUS.

Fast-forward a few years.  I started to realize that Olive Garden take-out wasn’t the best option for my wallet.  And while the Chop House in Cleveland has THEE MOST AMAZING MASHED POTATOES and Fat Fish Blue has fried pickles with hot sauce that rock my friggin socks off, these weren’t the best options for dinner every night of the week. 

Dangit.

I love multi-purpose ingredients, but I HATE eating the same foods day in and day out.  So how the heck do you eat healthy delicious meals but avoid having to eat the same foods over and over and over again?  This is about the time I started batch-cooking basic ingredients to have on hand throughout the week to toss into whatever random concoctions I decided to make each night after work.  Additionally, I changed my approach to grocery shopping.  Rather than buying ingredients for a specific recipe (that undoubtedly made 6+ servings), I simply started purchasing fresh produce and ingredients that LOOKED tasty and then worked on incorporating those things I really liked into as many different concoctions as I could.

And I FORCED myself to get over my repulsion for raw meat.  At first I handled all raw meat with two sets of tongs…  Even this method led to sporadic dry heaving…  Can you picture forming a hamburger with two sets of tongs?!  Trust me… it ain’t easy.

In my house, Sundays are for cooking.  Every Sunday, I cook up breakfast for the entire workweek, wash and chop veggies, batch-cook chicken breasts or turkey sausage, and roast up some veggies.  Not only does this make healthy eating during the week super easy, but it also cuts down on my work-week cooking time. 

Hallelujah.

So where does this lovely story take us?  It takes us to a Loaded Joetato.  Feast your eyes on this puppy:

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This Loaded Joetato consisted of my leftover healthified sloppy joes atop 1 medium sized potato topped off with some fat free sour cream and chopped onion leftover from my chicken quesadilla and some roasted broccoli leftover from my Sunday cookfest.

Ohhhhh Joe. 

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Back to the normal routine

Even with the big tax deadline behind me, my schedule is crazy hectic.  What’s up with that???  Wednesday for instance is a VERY busy day for me because I go straight from the office to the university for the class I teach.  This requires ample food-planning on Tuesday nights because I have to pack 6 meals.  6 meals?!?  Yes 6.  Take today for instance, here’s what I packed last night for the day ahead:

  • B#1:  Scrambled eggs & roasted broccoli
  • B#2:  Overnight oats + chopped strawberries + blueberries
  • Lunch:  Big ole Salad + Jennie O’ Turkey Sausage
  • Snack:  Granny smith apple
  • Dinner:  Chicken & hummus wrap + cucumber salad
  • Snack: 1/2 of an 18 Rabbits granola bar

I like to travel with food apparently 🙂

One thing I’ve been craving the past few weeks is getting back to my normal foods routine! 

You know what that means:

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EGGS for breakfast #1!

Last night, I cooked up a batch of my scrambled eggs:

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I also roasted up some broccoli which I enjoyed at 8am at my desk with a dollop o’ heaven Ketchup:

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Of course, this was followed up 2 hours later by none other than my overnight oats for B#2:

 

Yesssssssss.

My lunch salad consisted of romaine lettuce, 1/2 a large cucumber, 1 baby roma tomato, some red onion, banana pepper and Ken’s steakhouse Lite Italian Romano dressing:

I also had a Jennie O’ turkey sausage on the side…

Is it just me, or does that sausage look really sad?! … A sausage with no bun is like a bird with no wings eggs with no ketchup!  Luckily I had a monster Italian sausage sandwich over the weekend 😀

After the 2PM doldrums pass, it’s time for a snack!  My usual afternoon snack is a granny smith apple:

Usually my snacks go unpictured.  But today, I’m snapping everything that goes into my mouth 🙂 Uh oh. 

Fun fact about me and apples:  I REFUSE to buy an apple unless the stem is still attached.  An apple sans stem is a clear indicator that a worm has crawled inside…. I’m pretty sure my sister told me that as a child, and it has stuck with me through the years.  I may look funny in the produce aisle as I pick up one apple after another to find one that still has the stem attached, but guess who WON’T be looking funny when they bite into a worm?  It won’t be me, that’s for darn sure!  😉

For dinner, I packed some cucumber salad:

And also a La Tortilla low-carb wrap consisting of 2 ounces grilled chicken, onion, and 1 tbsp Trader Joe’s original hummus:

Come to think of it, I probably should have avoided so many onions right before class… Oh well, they don’t call me the Onion Lady for nothin’. :mrgreen:

 

Last my not least, I packed 1/2 of an 18 Rabbits granola bar (thanks Dorry!) for my late-night snack:

Whew!  That’s a lot of food! 

Happy Eating and Happy Hump Day!

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