Tracy, my gluten-free girlfriend (GF-GF, if you will) is coming to town this week.  For reference, here’s a picture of Tracy from her last visit to Charlotte:

Last time Tracy visited, we quickly realized there are TONS of “gluten-free friendly” restaurants in Charlotte, but far fewer actually post their gluten-free options on the web.  So, I’ve been in research mode over the past couple of weeks and pulled together the list below, which links to each restaurant’s GF menu and/or a menu that indicates which items are gluten-free.

Know of a Gluten-free restaurant in Charlotte that I missed?  Leave me a comment with a link to the menu below!

Restaurants located uptown are marked with a *


Other delicious restaurants that have gluten-free menus (not available online at the time of this post):


Restaurants that serve gluten free pancakes:



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